Keep those wings down

Keep those wings down

With computer work being an unavoidable part of most of our daily lives, we are seeing an increasing number of patients with postural strain in the neck and upper back. These are also common areas to carry stress and tension from daily life. Pro tip: If you correct...
Morning Stiffness—Osteoarthritis or Disuse?

Morning Stiffness—Osteoarthritis or Disuse?

Most of us have experienced it— waking up after a good night’s rest and, instead of leaping vibrantly out of bed, we creak to a slow, stiff and somewhat crooked stand. As we drink our coffee to the tune of a ‘Celebrex’ commercial and recall our...